help your self

Go here if you need cheering up, or if you feel the urge to cheer someone else up!
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help your self

Postby avani » Sat Feb 24, 2007 10:30 pm

hey,
im sorry that most people here feel so bad, i used to be depressed a lot but i believe we are looked after and that the change we need lies within us. we have to help ourselves. if you want to help yourself, have a look at this site which offers a free online course in motivation and inspiration. i hope it can cheer someone up...

i cant post links yet but google the name below...

tysonjoseph
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Postby Pwif » Sun Feb 25, 2007 12:28 am

There are many websites that can help if you (or any of us) are going through depression. However, if you are suffering, go to your doctor first. 1 in 5 people going to the doctor these days suffers from depression (a chemical imbalance in the brain - physical problem).

Logging on to websites is fine, but your own doctor is better at diagnosing and sorting out your problem.

Also, post on here if you've got a specific problem. There are plenty of people on here who are qualified and would like to help.
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