need to get moviated

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need to get moviated

Postby *sparkle* » Tue May 22, 2007 12:06 pm

sorry to bore you but i started work (1st job) nearly 3 months ago but have still not manged to get into a routine. i find it hard to get movated and say awake. by now i should be in a routine but i just have no energy when it comes to going to work. any one know of anything to keep me awake.
*sparkle*
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Postby Teenspirit » Wed May 23, 2007 1:50 pm

I ahve been working 8yrs and have had a few jobs and I still have this problem. Altough now i have found my perfect job its not so bad.

But before I felt tired all the time no matter what time I went to bed.
I struggled waking up and going in it was really hard.

I did notice a patten though that if I smoked before bed, ate certain foods before bed or didnt get enough sleep it would be worse.

So just try eating properly and sleeping proerly.

Also try to motivate yourself when Im finding it hard I just think of pay day and the new dress I want or the holiday that needs booking etc....

It def helps.......
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