Memory

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Memory

Postby dipsydoodlenoodle » Thu Apr 16, 2009 12:35 pm

Ok I've always had a bad memory; last night I was talking to a friend and she kept saying "do you remember when we did this?" or "when we did that?" - I rarely do. All my friends always seem to have good memories and I don't.

Are there any ways I can train myself to remember? or at least have a decent memory?

I always put it down to the fact all my friends went straight into work after school where I went to uni and the little unimportant things just got replaced by uni stuff; but I think I'm making excuses.

I have brain training on the DS but it hasn't helped! Not that that was the reason I got it.
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Re: Memory

Postby Bel Bel » Thu Apr 16, 2009 3:22 pm

There are loads of home courses and just check the net
Try and find reviews to support any before spending your money though
Some offer 30 day trials
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Re: Memory

Postby earthchild » Thu Apr 16, 2009 3:45 pm

Ive heard Ginkgo (some herbal remedy) is good for enhancing memory.
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Re: Memory

Postby Bel Bel » Thu Apr 16, 2009 3:47 pm

oh yes earthchild you are right, I have read that somewhere too
Also fish, omega 3
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Re: Memory

Postby embop » Fri Apr 17, 2009 10:40 am

ooo I didnt know that about fish, I might try that too. my memory is aweful. Ill somtimes forget what Im talking about while Im talking.
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Re: Memory

Postby dipsydoodlenoodle » Fri Apr 17, 2009 10:48 am

AS far as my memory serves me :roll: it's specifically oily fish and not just general fish
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Re: Memory

Postby RagDoll » Fri Apr 17, 2009 11:27 am

Yeh, I think it's oily fish. I think my memory has actually improved; I used to be terrible when I was a kid and it's still not great now, but it's much better than it was!
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Re: Memory

Postby dipsydoodlenoodle » Fri Apr 17, 2009 12:15 pm

embop wrote: Ill somtimes forget what Im talking about while Im talking.


I do that a lot. The other day I'd left something upstairs when I got downstairs I said "I'll get it before I forget" - I went upstairs 3 or 4 times before I eventually remembered what it was.
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