Butt Crunching!

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Butt Crunching!

Postby earthchild » Thu May 14, 2009 4:29 pm

Hi All,

Does anyone know how to correctly do a butt crunch?

i want to tone my butt and ive heard this exercise is vrey good for doing that,
ive heard that people do it at their desks at work etc..
but when i attempt it i look like im trying very hard not get up and run to the loo if you catch my drift !! :oops: lol..

thanks :)
The Truth
Truth is a sweet nectar from an honest fruitful heart,
from the fruit come seeds and
from the seeds you have a harvest full of dreams.

(native american proverb)
earthchild
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Re: Butt Crunching!

Postby earthchild » Fri May 15, 2009 4:36 pm

thanks Arsenic-candy,
i think im just a bit self concious when im doing it !
The Truth
Truth is a sweet nectar from an honest fruitful heart,
from the fruit come seeds and
from the seeds you have a harvest full of dreams.

(native american proverb)
earthchild
Familiar Face
Familiar Face
 
Posts: 201
Joined: Fri Jan 23, 2009 4:00 pm


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