How do you explain a phobia?

[LemonJuice87]

I am much better now. I dont feel ill anymore, but it did knock me about for a couple of days.

The thing is though, its gonna take me a while to feel myself again. Its in the back of my mind. I'm weary about what i'm eating and drinking. I didnt touch anything all of Tuesday, and the majority of Wednesday. So i'm feeling run down for not eating.
If i go hot all of a sudden or i get a random wave of nausea because I stood up to fast or something i think "Oh no "

Like I said, i'm just paranoid that my daughter or Mr. LemonJuice will get it again. Mr. LemonJuice can look after himself, he's good at cleaning up after himself so I dont need to worry about that. But my daughter us 2, it just comes out.

[Bel Bel]

yOU COULD MAKE YOURSELF ILL AND BRING ON SICKNESS IF YOU DON'T LOOK AFTER YOURSELF
Sorry on caps Just eat plain things like jacket potatoes, pasta etc

[LemonJuice87]

I am eating again now. I had my tea last night and I'm not usualy a brekfast person but I managed to get some food in me earlier.
So far so good. Lol.

But a jacket potatoe sounds really nice now! Might stick one on the oven

[Bel Bel]

excellent, we can't have you wasting away